Welcome to So Pilates in Preston!
So Pilates provide excellence in teaching the Pilates technique in the north of England. Our instructors teach Pilates classes in and near Preston. We offer Pilates evening courses around Preston and Pilates workshops as well as one-to-one Pilates sessions in gyms, centres or even your own home.
As Pilates grows increasingly popular in this country, finding a qualified and experienced teacher is important. You may be interested in the technique for relaxation or even to tackle a specific postural issue. So Pilates aim to match an instructor and class level with your individual ability.
How can we help you?
- You may have back pain or been told to do Pilates by your chiropractor, osteopath or physiotherapist or GP/Midwife. We work with local Health Care Professionals and Physiotherapy Departments to ensure your safety and progress.
- You may be a complete beginner starting from scratch or a Pilates Instructor wanting to further your training.
- You may be a professional dancer wanting to keep fit or recover from injury.